
32: 7 Essential Oils & Crystals for Healing, Transitions, and Beautiful New Beginnings
Whether it’s a painful change such as a divorce or loss of loved one or an exciting change you’re welcoming like a move or even marriage, the properties and benefits of essential oils and crystals are great tools for us to reach for as we walk through change and transitions of all kinds! On last week’s episode, we interviewed Dr. Maya Shankar, a cognitive behavioral scientist studying how we react, adapt, and thrive through change.