Podcast: The Whimsy and Wellness Podcast

whimsy and wellness ep 8 burning bridges

8: Building Bridges & Tackling Personal Biases with Carol Yeh Garner

In this episode, I am talking to Carol Yeh-Garner, founder and CEO of A Well Lived Life, Inc. Carol has combined her Clinical Social Work background with her personal experience to help bridge people together to unlearn their personal biases on race, religion, politics, sexual orientation, and disability.

whimsy and wellness inspired to dream with casey wiegand (2)

7: Why We Should All Be Inspired to Dream with Casey Wiegand

Chasing your dreams is an adventurous journey that includes beautiful moments of pure bliss and deep heartache. Our guest today has creatively shared her own unique and beautiful story and turned it into a powerful tool to encourage connection and inspire her community to go after their own dreams. In this episode, I am talking to Casey Wiegand, mama to four, artist, dreamer, and owner of Casey Leigh Essentials and The CaseyLeigh Collection. Today, Casey …

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whimsy and wellness ep 6 oils in the bedroom

6: How To Spice Up Your Love Life With Oils In The Bedroom with Lucy Libido

Are you ready to spice up your bedroom life? In this episode, the infamous Lucy Libido is joining us to share all things oils and how we can find intimacy between the sheets using them. Lucy brings humor and vulnerability into her quest to help women understand natural hormone balancing and how to use oils that support both hers and his bedroom performance.  Lucy Libido has taken her vast knowledge of oils and created an …

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whimsy and wellness ep 5 belonging in the crystal world

5: Finding True Belonging In The Crystal World with Rachael James

Have you ever felt like you don’t fit in the box that people try and put you in? Finding true belonging means stepping into your authenticity so deeply that you completely embrace who you are. When our guest today felt unwelcome in her local crystal shop, she shook up the industry and created a space at the table for those interested in crystals so they too could find true belonging. In this episode, I am …

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whimsy and wellness ep 4 run business with spouse

4: How To Run A Business With Your Spouse with Haylee & Russ

Have you ever wondered what it looks like to run a company with your Significant Other?  From the creative process to product development, running a business takes time, energy, hard work, and a whole lot of hustle. When you add in a spouse or partner into the mix, things can either get a little more complicated or a whole lot easier. How you approach running your business together can make all the difference. In this …

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whimsy and wellness ep 3 grief and loss

3: Reflecting On Grief & Loss With Meg and Haylee

Grief is uncomfortable, grief is vulnerable, and grief is painful. Yet every single one of us experiences loss in our lives and it looks different for everyone. That’s why it’s incredibly important to better understand and find comfort in your grief so you can eventually find healing. It’s just as important to be there and support those who are grieving, too. In this episode, Haylee and I are talking about loss and grief. Having both …

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