podcast

Whimsy + Wellness episode 12 opening your home and heart to fostering

12: Opening Your Heart and Home To Foster Care with Emily Recker

It takes a firm yes, the ability to love without abandon, and the strength to persevere during the hard times to be a good foster parent for children who need a loving home. It’s also an incredibly powerful way to make a positive and impactful difference in their lives. Today’s guest is giving us an inside look at foster parenting and how impactful she’s found it for herself, her family, and the kids who enter …

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Whimsy + Wellness Podcast Ep. 11 Emotional Healing

11: Finding Emotional Healing & Freedom Using the Aroma Freedom Technique with Kristen Maple

Everybody carries subconscious stories or memories from the past. When those stories bring negative emotions into your mind, body, and soul – looking within can help you find the intuitive healing, connection, and freedom you seek. The Aroma Freedom Technique is a great way to help you do just that. In this episode, I am talking to Kristen Maple, an Aroma Freedom Practitioner who empowers women to find freedom and healing in their body, mind, …

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WW Ep. 10 Finding your rythm as a mom during challenging times

10. Finding Your Rhythm as a Mom During Challenging Times with Lesley W Graham

Real life can be both beautiful and challenging. It’s a mixed bag of tricks full of seasons that ebb and flow –and all you can do is find a rhythm that works for your family. Within that rhythm is staying grounded, prioritizing your mental health, and setting realistic expectations for yourself and your kids. In this episode, I am talking to Lesley W Graham, super mom and lifestyle blogger who has navigated the craziness of …

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whimsy and wellness ep 8 burning bridges

8: Building Bridges & Tackling Personal Biases with Carol Yeh Garner

In this episode, I am talking to Carol Yeh-Garner, founder and CEO of A Well Lived Life, Inc. Carol has combined her Clinical Social Work background with her personal experience to help bridge people together to unlearn their personal biases on race, religion, politics, sexual orientation, and disability.

whimsy and wellness inspired to dream with casey wiegand (2)

7: Why We Should All Be Inspired to Dream with Casey Wiegand

Chasing your dreams is an adventurous journey that includes beautiful moments of pure bliss and deep heartache. Our guest today has creatively shared her own unique and beautiful story and turned it into a powerful tool to encourage connection and inspire her community to go after their own dreams. In this episode, I am talking to Casey Wiegand, mama to four, artist, dreamer, and owner of Casey Leigh Essentials and The CaseyLeigh Collection. Today, Casey …

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whimsy and wellness ep 6 oils in the bedroom

6: How To Spice Up Your Love Life With Oils In The Bedroom with Lucy Libido

Are you ready to spice up your bedroom life? In this episode, the infamous Lucy Libido is joining us to share all things oils and how we can find intimacy between the sheets using them. Lucy brings humor and vulnerability into her quest to help women understand natural hormone balancing and how to use oils that support both hers and his bedroom performance.  Lucy Libido has taken her vast knowledge of oils and created an …

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